Workshops

Our Workshops are focused in helping yoga practitioners deepen and strengthen their personal practice, and develop a more detailed understanding of every part of yoga. We work with groups of maximum 20 practitioners partnered with 2 instructors to give the necessary attention to each person in the class.

We offer the following workshops:

1) Philosophy of Yoga
2) Development of personal practice
3) Asana alignment
4) Pranayamas
5) Meditation
6) Back bends
7) Inversions
8) Strength building
9) Balance/Stability
10) Hip opening
11) Yoga as a path to personal development

Upcoming Workshops

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